Inclusion Thurrock Talking Therapies
Inclusion Thurrock offer psychological treatments for common mental and emotional problems like stress, anxiety and depression. It is part of the NHS Talking Therapies programme.
There are lots of different types of talking therapy, but they all involve working with a trained therapist. This may be one-to-one, in a group, online, over the phone, with your family, or with your partner. There are a number of online support options available including webinars, self-help videos and guides.
This is a FREE service for anyone aged over 16, and you don’t need to visit a GP to get help. Visit the Inclusion Thurrock website for more information on how to refer yourself.
Inclusion ThurrockAdult social care
Contact the adult social care team at your local council to discuss care and support.
Essex County Council adult social care