Thurrock Healthy Lifestyle Service offers an initial assessment of your health.
Depending on the results of the assessment, you can get free help to improve your health.
This includes:
This October, join the 2.5 million people who’ve been inspired by Stoptober. Even if it’s your first time or you’ve tried before, Stoptober gives you the perfect opportunity to quit smoking. Stay smoke-free for 28 days, and you’re 5 times more likely to quit for good. With the right support, quitting is easier than you think.