New year healthier you!
Join us to get healthier at the start of this year!
Come along at the Health and Wellbeing Day for a free blood pressure check, healthy eating and exercise advice, stop smoking support, and more. The event is taking a whole-family approach by ensuring children and young people are also getting the right support they need. Free healthy recipes will be given to families.
Join us on Saturday 18th January, 10am,-2pm, at Victoria Shopping Centre, SS2 5SP.
This event will be attended by:
- Health4Life
- Everyone Health (nutrition advice, stop smoking, weight management service)
- Southend Victoria Primary Care Network
- Social Prescribers
- Food Club (offering tips on cooking healthy meals on a budget)
- Therapy4U (considering the benefits of physical activity on mental health and wellbeing)
- Community builders
The event is a collaboration between Southend City Council Public Health, Mid & South Essex Integrated Care System, South East Essex Alliance, Southend Victoria Primary Care Network, Everyone Health and other local partners as part of the Integrated Neighbourhood team within Southend Victoria. It aims to encourage residents to adopt a healthier lifestyle, which is key to improving their health and overall well-being.
For more information, please visit:
Southend Health and Wellbeing Day Southend Victoria Primary Care Network